Alison Levinson


 

Alison Levinson is an experienced Nutrition Consultant and Diet Coach and has a private practice in the Old Town of Hastings. She obtained her qualification in Understanding Human Nutrition from the Science faculty of the independent and well-respected Open University and is a member of the Institute of Optimum Nutrition, which means that she gets updated on all the latest nutrition news and research.

Alison treats clients for a whole range of nutrition issues and her particular area of expertise is helping people lose weight and keep it off. She enables each client to break the cycle of yo-yo dieting using her own specially developed long-term programme of diet and exercise which is tailored to each individual person, their lifestyle, and goals.

For those who are too far away to attend in person, Alison is developing a range of ‘E Books’; practical, no-nonsense guides to different aspects of food and nutrition, which can be ordered from the ‘E Books’ page of her website. E Books available so far are:

The Truth About Dieting. A comprehensive analysis of dieting myths; this unravels what works and what doesn’t, what is true and what isn’t.

It’s Not All In Your Head! A practical, step by step guide to dealing with Irritable Bowel Syndrome.

Yuk! Broccoli! Explaining what your children’s nutrition requirements are at various ages and how to deal with fussy eaters.

Coming soon: The Bikini Panic Diet. An eating plan for when you’ve got two weeks to go before your holiday and haven’t quite got round to losing that half a stone yet....

Alison also acts as a nutrition consultant to the Hastings Observer and writes an on-line column for them at

http://www.hastingsobserver.co.uk/17693/Alison-Levinson-New-food-blog.6383058.jp

Alison offers discounts to other members of Sugar Group and is happy to discuss your requirements prior to booking, with no obligation to proceed. She works mainly independently but also in partnership with Claire Waughman of Paragon Personal Training to develop comprehensive combined diet and exercise programmes for clients who require it.

For more information on Alison’s services please visit Alison’s website at www.alisonlevinson.co.uk